By seeing your ex continuously, you are prone to make even bigger mistakes including desperate behaviors such as drunken dialing and text message terrorism. Be sure that you have little to no contact with your ex after your breakup. If you have to see or talk to them because of work or other reasons, be civil and kind but do not get personal with them.

First, you need to understand that there is no easy answer to this question. However, it depends on how you view the situation but nothing less than a month is advised. A month long hiatus from any contact with your ex helps to heal wounds and broken hearts. Talking doesn't solve all problems that were in the relationship so don't make this your overall plan.

1) Stop crowding her. If you've been texting, emailing or calling your ex multiple times a day - stop. Stop and take a step back. Your ex is ultra sensitive right now and any pushing will result in her distancing herself from you.

The brad browning no contact rule gets your ex to miss you. But this second part? It gets your ex to want you back. Suddenly your ex sees you out with friends, laughing loudly, going to parties and concerts and having a great time. You look great. You feel great. You're attracting positive people everywhere you go, and most of all you're having FUN. These are the things that will make your ex stop and think twice about breaking up with you. These are the behaviors that will make your ex question whether or not they should've dumped you in the first place.

What do you do during this one month time away? Try getting yourself back on the ground. Don't let the depression overtake you. While you may be depressed about what has happened, spend time with friends and family so it doesn't get out of control. Your friends and family can make you feel much better. Keep busy with things you used to love to do. All of this helps to heal the broken heart faster.

Your ex would pull farther away from you as you try to establish more contact. Right now, they simply want some alone time to help them figure out their future. It could really be tough evaluating your life if your ex constantly wants to barge in by maintaining contact. Even if the break up was mutual or you parted as friends, there's still a big chance that you two haven't gotten over the separation yet.

There are several things you absolutely must do if you want to make your ex boyfriend want you again. The first thing is you have to appear emotionally stable and strong. That's impossibly hard given the fact that your heart feels as though it's broken into a million pieces within your chest. However, if you allow your ex to see how deeply the break up has impacted you, you'll lose some footing. He'll be more in control of the situation and that's not what you want. Stay strong and if you do feel the need to shed some tears, do it in private.

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