When my boyfriend and I broke up at one stage, I was so miserable that I made myself ill. Also, I felt so alone in my depression, that I was convinced that there was NO ONE who felt as bad as I did. I ended up clinging to the hope that we would get back together again. Eventually, I felt so bad, that I thought I could do one of two things - sink or swim - I chose to swim.

B.) Do not contact your ex - Men are different with women in dealing with broken heart. They are not as expressive and wordy as we do. If you want to win his heart, don't be desperate and a stalker. Let him go and give him space and time to think and miss you. Don't contact in any forms of communication.

Irrespective how enticing it may be spill the beans about your partner's flaws to your friends (to make yourself feel better about the split), resist the temptation with all your might. Unless, once again, you would like the break up to be lasting. At this moment, you are in a delicate emotional state, and any info you share with others carries negative energy. Also, it's a small world, and those bad feelings will get back to your ex.

When you break up with your ex, you may get mad about it. This is not a good way to handle things and you should take some time to think about why you might be mad at them. If it's because you want attention, then you should probably consider not continuing the relationship anyway.

So to give you some concrete advice here, you first need to disappear form her radar for a while. I know it sounds scary and you fear she'll find some other guy immediately, but in order to get your ex back you need to give her some space. If she'll find another guy, there's nothing you can do about it.

Male Psychology - As you have probably figured out, guy work just a little bit differently than women do. After all, if he thought like you he would see that you love him and that you are devoted to him and he would just come back to you, right? Well, guys are a bit more complicated and they are motivated differently than women. Guys are more instinctual in their thought process and you can use this fact to your benefit once you understand what flips their trigger.

Ok, so the question is “how do I get my ex back, to return my phone call or text message?” This can be done, but be careful, this is just the begining of a plan, and not a complete strategy. This will get your ex to return a call, but not get her/him back to you (just yet). If you do this without a plan, you can damage your relationship instead of helping it. This is about building a great relationship with your ex once you get back.

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