A lot of people who have experienced break up are wondering what are the guaranteed ways to get an ex back. In general there could be a million of ways to do that but it needs right execution and proper timing. Aside from that it will also depend on the situation and why you and your ex broke up.

When he hears of your activities, it should be a wake up call for your ex boyfriend. He will see there is a real possibility of losing you for good. This will make him realize that his plan to have his cake and eat it is not working so well. Making him come to this conclusion is another reason for using the brad browning no contact rule to bring your ex back and get over your broken heart.

Keep away from drugs and alcohol. These substances only impair your senses and your mind. The pain of the loss is usually eased by them but is still there in the morning. You may even find yourself doing something embarrassing such as making an overnight phone call asking and pleading your case while slurring your words. It's called drunk dialing and only reaffirms her decision to breakup with you when you do something like this. Avoid using these mind-numbing substances. You are not more attractive with them in your body.

What do you do during this one month time away? Try getting yourself back on the ground. Don't let the depression overtake you. While you may be depressed about what has happened, spend time with friends and family so it doesn't get out of control. Your friends and family can make you feel much better. Keep busy with things you used to love to do. All of this helps to heal the broken heart faster.

This will bring back a good memory, and if you use to buy her these chocolate pretzels, it will place a good memory of you in your ex's mind. See how this works a bit.

All of this will be setting him up for you to say the words that will bring him running back. Men cannot stand to be ignored and every day he has no contact with you will work on his mind. He will remember your smile and your sweet voice. He will remember how good it felt to hold you in his arms. Soon your ex boyfriend will realize he misses you.

You cannot convince someone to talk to you who doesn't want to. They have to decide this on their own, and constantly texting them when they don't want you to is called harassment. If you're doing this you need to chill out!

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