The old you was down in the dumps and heartbroken over the rejection of a break up. The new you will see this event in a positive light. You're now going to focus on everything positive about you.
When your ex boyfriend hears of this, he will realize he doesn't want to lose you. That will make the man who dumped you decide to contact you to see if you still love him. Don't take any of his phone calls and don't answer any emails, or text messages for a few days. When you ignore his attempts to contact you it will make him desperate for your love.
Crazy! You're probably thinking, because the only thought on your mind right now is that she's sleeping with another guy. It's an obsessive, aggravating jealousy that just never goes away. I know; I was there.
Actually, no contact will make her wonder about plenty of things. Do not initiate phone calls, texts or any type of communication. The brad browning no contact rule is only one step in a complete strategy to win back an ex-girlfriend. It really is an effective method to draw an ex back towards you if she has suddenly ignored you.
Grab those cleaning cloths you made earlier and start to clean up your home, organizing and throwing out junk as you go. Be careful when dusting that phone - no contact, remember? If you need music or background noise while you work, put the TV on. Every other track on the radio can be made to become 'our song' after a break up, and there's no point in making yourself miserable.
It's time now for a healthy meal. Promote the double choc chip ice cream from comfort food to something you're going to share with your ex boyfriend soon, and put it in the back of the freezer. Opt for a salad with a little protein and some carbs to give you energy. You'll need it in a moment.
Next, write about the happier moments you both had. Share some memories and write about the little things that put a smile on your face. It's OK to cry. Don't hold anything in.
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