For example, if you have cheated on your ex and hurt them really badly, it is probably not a good idea to contact them too soon. 30 days may not be enough to heal your ex's emotional wounds.

Using psychological tricks is not doing anything nasty or hurtful to you ex boyfriend. You are only doing certain things to shape his thinking. For instance using the brad browning no contact rule might make your ex boyfriend wonder why you are not trying to get him back. Although he intends to reject your every attempt to get him back, your ex boyfriend wants you to try.

Getting back together with a boyfriend or girlfriend requires a walking a very specific path. There's a time to agree and withdraw, and a time to put forth confidence and charisma. There's a time to break contact, and a time to reconnect. There's also a whole bunch of things you should be saying to an ex, as well as an even longer list of things you should avoid saying at all costs.

To get my girlfriend back I knew I had to think with my brain and not with my heart. Most men are panicking when their ex girlfriend is leaving them and then they do stupid things. They are literally stalking their ex partner with phone calls and text messages. They are panicking because they lose control and they want it back as soon as possible. However to regain that control they are doing a lot of the wrong things. Drunk-dialing your ex wife will make it worse. Do not panic and become a rational human being again is the key to your success.

The thing is, time allows wounds to heal, and they also allow the opportunity to miss one another. As that feeling a missing continues to grown, your will make your ex desire to be with you again. They will be at a loss about your sudden lack of contact, and are likely to quickly get over their hurt feelings about the breakup. Then they'll just be left with the thoughts of the good times, and how much fun you had together, and this is what is truly going to make your ex desire to be with you again.

Adding fuel to the fire - Your ex is already agitated, why else would he/she want to break up with you? Your ex was annoyed of you, and a few things didn't work out between you two, but calling your ex right away just shows how damn annoying you can be. If you keep doing this, you will only add fuel to the fire and your ex will lose all respect for you. The last thing you want is to lower your value.

What makes it so difficult is that you're on your own. Yes, you might have some friends that are willing to listen but all you hear is that you'll be fine or that time will heal all wounds. Nobody understands your anguish.

But the psychology of ignoring him, accepting the breakup and moving on will make him feel you no longer want him. He broke up with you, but he is the one feeling rejected. Sounds crazy doesn't it? But that is the way men are. Their large ego and pride requires constant feeding. If you go out with your friends and have a good time, your ex will feel you are deserting him.

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