Firstly, it is important to find out why your partner is saying this. And it is normal to be sad and angry, but talk with him or her to find out why. See either if this is truly what your partner wants or if outside pressures are involved (friends, parents).

And let's not even get started on the gut wrenching pain that comes with going to sleep alone at night. Yep, breaking up sucks. But if you're determined to get your ex back and make the relationship work then you must follow these critically important rules.

Now, you can spend days to weeks to months analyzing exactly what happened but this isn't going to get you any closer to actually getting your ex back. Promises to change will fall in deaf ears. You will never be able to convince your ex to change his mind and any attempt to do so will only be met with resistance. He has to come to the conclusion that he is happier with you than without you. Trying to talk with him about the breakup and the possibility of getting back together is the number one turn-off to a guy and the number one topic that you will avoid when you actually do get back together. Most of the time this stuff is forgotten and forgiven without a word when your ex actually does come back to you.

Continue the chat but casually slip in to the conversation fond memories of things you did together. Now the break up is confirmed, so how is this getting him back? Well a trait all humans have is that they want something they cannot get. Your ex boyfriend will have good memories of your times together coming back through your casual conversation.

C.) Start a new exciting life - You would want to improve yourself to become attractive in your ex or even new prospects. Please remember no man wants to be with a loser girlfriend. So if you want him to run back to you because he's scared someone else will court you, be attractive and enhance yourself again.

A more rational strategy is not to spill the beans in front of your ex by crying out your love for him/her. The breakup has already done a lot of damage to your self-respect so now's the time to restore some pride. Show up at your ex's home or make a call telling him/her that you've enjoyed the time spent with him/her and that you dropped by just to wish luck for future.

Tell Him That You Love Him - He is a guy after all and he might actually forget that you ever loved him. Guys do forget a lot of stuff like anniversaries, birthdays and putting the toilet seat up. Remind him on a daily basis that you still love him in spite of how he crushed your heart. Once again, it will allow your ex to view you as weak and needy and kind of pathetic. He will lose all respect for you if you continue to tell him that you love him given that you are saying that you love someone that trashed your life and who doesn't appear to love you back. The feelings that your vocalizations of your undying love will bring out in him will go far beyond pity and given his ever increasing ego, he will never be able to fathom ever being with you. Awesome!

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