When my boyfriend and I broke up at one stage, I was so miserable that I made myself ill. Also, I felt so alone in my depression, that I was convinced that there was NO ONE who felt as bad as I did. I ended up clinging to the hope that we would get back together again. Eventually, I felt so bad, that I thought I could do one of two things - sink or swim - I chose to swim.

I agree with the decision to end our relationship, it is likely best for both of us. I have some big decisions of my own to make now. I would appreciate it if you did not contact me during this time. I'll get back in touch when I have thought things through.Now here comes the crunch. If you expect that by not contacting your ex and locking yourself in a room for the duration that your ex will come running back, then the no contact rule will fail for you.

During your time apart, you need to seriously consider whether the relationship is worth saving. This is the time to be totally honest with yourself and examine why the two of you should or should not be together.

If you are still heartbroken, then maybe you still want to win your ex boyfriend back because you still love him. True, any kind of breakup is very painful especially if you have already invested too many emotions and memories with it. You are so used with always being with your boyfriend–waiting for his call, hanging out with him, and having fun together–that this sudden loneliness is very depressing.

Are you still confused? Are you still wondering why the breakup occurred? There must be something that is really troubling your relationship all this while. Recall if there was any event that had caused great unhappiness between you two. Determine the root cause of the breakup and propose to find solutions to it. A must-know if you want to get your ex back!

Now is a great time to start making personal changes and improvements that you've always wanted to make. Go out and re-invent yourself. Take a self-improvement course to boost your confidence. Get an education to make yourself more marketable. Do something daring. Make a change that will make you feel better about who you are and where you're going in life.

10- Have faith in your relationship with your ex. Your ex might be reluctant at first but once he/she thinks again with a calm mind, then he/she is sure to reciprocate to your overtures.

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