Number One: Feel free to ring or text message your ex every so often. Dont be afraid to ring your ex for a brief chat. Each time you are in contact with them is another time that they are not left wondering whether you are out with someone else. Chat about life in general and let them know that you care about them.

Stop crying at one dark corner in the house. No one will know that you are suffering all alone by yourself. Step out of the house and meet up with your friends. Talk to them and ask for their advice. Being an outsider, they are in a better position to give you an objective opinion and this can really help you a lot. A must-know if you want to get your ex back!

Irrespective how enticing it may be spill the beans about your partner's flaws to your friends (to make yourself feel better about the split), resist the temptation with all your might. Unless, once again, you would like the break up to be lasting. At this moment, you are in a delicate emotional state, and any info you share with others carries negative energy. Also, it's a small world, and those bad feelings will get back to your ex.

Continue the chat but casually slip in to the conversation fond memories of things you did together. Now the break up is confirmed, so how is this getting him back? Well a trait all humans have is that they want something they cannot get. Your ex boyfriend will have good memories of your times together coming back through your casual conversation.

When you understand this simple principle and apply it to your own situation, you will be able to minimize some common mistakes and make it easier to win back your ex.

As you loosen up and release, believing that you will once again be together, a sixth sense will start to develop. Do not ignore these feelings. See if you can pinpoint the primary problem(s) that caused the break up. Perhaps someone was betrayed, possibly you argued excessively, maybe you didn't give your mate sufficient space, or the other way around, or anything else you can think of where negative feelings were involved. Your job is to unwind and be yourself, and trust that your creative mind will do the rest.

4- Avoid crying, clinging and other emotional outbursts whenever you see your ex. Instead, maintain a dignified silence and if you do need to speak with your ex do so politely.

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