By chasing him, you are constantly around and how can he miss you if you are always in his face. You are also showing him that you are thinking more of your own desires than you are of his. There can also only be one person doing the chasing at any one time and by chasing your ex boyfriend you are not allowing him to chase you. If you want your ex back, this will have to change.

Men cannot ignore a challenge. It's in their genes. When they lose something they feel belongs to them, they have to get it back. Your ex boyfriend still considers you to be his girlfriend. That makes him have to get you back. As long as you were chasing him, none of this could happen. But when you start using the brad browning no contact rule everything will change.

Focussing on you intead of him doesn't mean being selfish. What about those friends you slowly dropped as you became more and more wrapped up in him? The chances are, they'll be delighted to hear from you. Forget any worries about tying up the phone because HE can't get through - nothing makes a woman even more appealing to the man trying to call her than a busy line. Give your mates a ring.

You might think that staying close to your ex boyfriend will keep you inside his head, and it will. However, he will be trying to figure out ways to get rid of you. You need to get inside his head in ways that will make him miss you and want you back. You can't make him miss you if you are always around. He will only miss you if he doesn't know where you are or what you are doing.

As highlighted earlier, giving her time will allow you both to think straight once again. It's natural that you'll both feel upset and angry, so you need to allow time to heal the wounds in your relationship. You also need some time off so you can do the things you love doing; enjoy being single and independent once again.

It's time now for a healthy meal. Promote the double choc chip ice cream from comfort food to something you're going to share with your ex boyfriend soon, and put it in the back of the freezer. Opt for a salad with a little protein and some carbs to give you energy. You'll need it in a moment.

Clinging onto this hope will only keep you from moving on and getting over a break up. It will keep you in the past instead of the moment. You'll be too concerned about the outcome.

The cause of the break up was something real petty and your ex took it all out of proportion. Love does not disappear over night. Just because you split up with them does not mean all their feelings have vanished. Love is a strong feeling and some say that it never disappears. The key is to contact them at the right time. You need to contact them when they begin to miss you. You'll know exactly when they do as they will begin to subtly contact you and reminisce about the past. You need to think carefully and act quickly when getting your ex back.

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