What do you do during this one month time away? Try getting yourself back on the ground. Don't let the depression overtake you. While you may be depressed about what has happened, spend time with friends and family so it doesn't get out of control. Your friends and family can make you feel much better. Keep busy with things you used to love to do. All of this helps to heal the broken heart faster.

The old you was down in the dumps and heartbroken over the rejection of a break up. The new you will see this event in a positive light. You're now going to focus on everything positive about you.

Male psychology will teach you that men do not handle rejection well and that is what you will be making him feel by ignoring him. He dumped you, but your actions will make him feel you are dumping him. He thought you would try everything in the book to get him back and here you are, acting like he does not exist. His fragile ego and pride will not be able to take much of this, but you need to deliver the finishing blow to him.

This is a natural human response. The stronger person establishes behavior in the relationship; the reactive person follows. You must be the LEADER in your relationship.

But the psychology of ignoring him, accepting the breakup and moving on will make him feel you no longer want him. He broke up with you, but he is the one feeling rejected. Sounds crazy doesn't it? But that is the way men are. Their large ego and pride requires constant feeding. If you go out with your friends and have a good time, your ex will feel you are deserting him.

While it is easy to see why you want to contact your ex, sooner rather than later, but this is the wrong strategy, truly, it will backfire on you. It did me. When me ex left, I was desperate. I resorted to calling and texting them all hours of the day and night and all it seemed to do was make matter worse. Then I hear about the brad browning no contact rule, saw its logic, and put it into action. And long story short, I had my man back in less than a week.

That aching void won't go away immediately. If you're in the process of getting your ex boyfriend back, thoughts of him are bound to fill it often. You need something productive to do that will take your mind to a better place - a place which will be more attractive to your ex boyfriend so that not only will surviving the no contact period be easier, the duration of it will be shorter too.

After you've made your list, here's the kicker: you now need to do the opposite of everything you've done before. Why? Because now, if you really want to know what to do to get your boyfriend back, you're going to have to throw out everything you've ever learned about relationships. No more game playing, and definitely no more begging, pleading, or bargaining. Instead, this time, you need to do the opposite in order to get him back.

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