In the beginning, it was really hard to be without my ex, but on the other hand, I actually found myself becoming happier with each day. My friends and family had this effect on me, and it was great! From then on, when I woke up in the morning, I actually looked forward to the day, instead of wanting to bury myself under my duvet.

Getting Angry - You cannot take out your break up out on your ex. not if you want any chance of dating her again. Once the impact of losing her hits you, it's pretty common to feel angry and betrayed by the fact that you got dumped. Get over it. You want to get your ex back, not pick all new fights with her.

Many times, this state of not knowing is enough to bring them back but at the very least it serves as a reminder that they gave up on something that for a while was very important in their life. Your absence also sends a message of strength to your ex that you can carry on with your life with or without them. Finally, giving your ex some space will allow you get your mind right which happens to be the next rule.

Pleading with them to come back. Whatever you do don't sound desperate. If you call or leave them endless text messages or e-mails you only confirm what they suspected in that they made the right choice to leave you. Instead play it cool and calm and don't even contact them first. Desperation is a major turnoff.

I'm sure you've heard of cheating husbands getting back together with their wives and the other way around as well. There is a major principle that I'm going to share with you, and if you want to use in your own relationship that's fine.

I agree with the decision to end our relationship, it is likely best for both of us. I have some big decisions of my own to make now. I would appreciate it if you did not contact me during this time. I'll get back in touch when I have thought things through.Now here comes the crunch. If you expect that by not contacting your ex and locking yourself in a room for the duration that your ex will come running back, then the no contact rule will fail for you.

The Emergency. “Hello, I am calling you because I have an emergency, please call me as soon as possible.” Your ex can catch this fake call a mile away. What does this say about you? Only that you are desperate enough to lie, and this is clearly not going to help you.

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