1) Stop contacting him. Using the 'No Contact Rule' is the most effective and important thing you can do immediately after your boyfriend has broken up with you. Don't call him, don't answer calls from him, don't text him - try to avoid him without making it seem like you are. If you have to, say that you are busy. He will begin to wonder how you are, how you are handling the breakup and whether you've moved on already. The more you are on his mind the better because it will lead to him missing you with questions and doubts as to whether he made the right decision in breaking up with you.

Your ex won't take you back because you miss them, or because you're in love with them, or because you still think you'd be “perfect together”. No, you and your ex stand no shot at ever dating again until a very simple thing happens: they have to miss you first.

You'll need to learn more about the rules of no contact in order to use it correctly. Make no mistake that it's important to know why and how the brad browning no contact rule works. This stage is important to carry out before you try to re-establish contact with your ex. Do not use no contact if you have kids with your ex, however.

To get my girlfriend back I knew I had to think with my brain and not with my heart. Most men are panicking when their ex girlfriend is leaving them and then they do stupid things. They are literally stalking their ex partner with phone calls and text messages. They are panicking because they lose control and they want it back as soon as possible. However to regain that control they are doing a lot of the wrong things. Drunk-dialing your ex wife will make it worse. Do not panic and become a rational human being again is the key to your success.

There are a couple ways you can go about this. The first way is to find a common experience you and your ex share and turn it into something positive. The idea is that you came across something that reminded you of your ex. Remember, your ex hasn't heard from you for a while so this will be unexpected and hopefully a nice, positive surprise.

See, if your girlfriend needs space and you don't give it to her, it can actually do damage to your relationship. It goes back to that whole thing of we always want what we can't have. Of course that doesn't mean you should just kick your girlfriend to the curb if she wants to take a break from your relationship. But you do have to find a delicate balance between giving her what she wants and not seeming too needy or controlling.

Your hearts miss each other and they will grow fonder with each passing day. That is why the rule is in place. No talking, no emailing, no texting, no using friends against each other or spying, or anything else you can think of.

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